Nutmeg is the dried seed of the evergreen Myristica fragrans tree, native to the Spice Islands. It has a warm, sweet, and slightly nutty flavor with a rich aroma that makes it a prized spice in both sweet and savory dishes. Nutmeg is commonly used in baked goods, desserts, curries, sauces, soups, and beverages like eggnog and masala tea. In addition to its culinary value, nutmeg is known for its medicinal properties—supporting digestion, relieving insomnia, and boosting immunity. Its versatile flavor and health benefits make nutmeg a cherished spice worldwide.
Nutmeg is the dried seed of the fruit of the Myristica fragrans tree. Known for its warm, sweet, and slightly spicy flavor, nutmeg is widely used in baking, desserts, curries, sauces, soups, and beverages. Its rich aroma adds depth to both sweet and savory dishes.
Nutmeg is also valued in traditional remedies for aiding digestion, relieving stress, and supporting overall wellness, making it both a culinary and medicinal treasure.
